GoodNes Magnesio

Packaged product Other Foods Nestlé

GoodNes Magnesio contains 56 kcal per 100 g. A serving, 140 g (140 g) provides about 78 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 75 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
3.6 gprotein
8.4 gcarbohydrates
0.4 gfat
78kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.25 g 1%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 50 mg 2%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 65%Fat: 7%56kcal / 100 g
  • Protein 28%
  • Carbohydrates 65%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 5.2 g)
  • Sugars4.2 gin the lowest quarter of other foods (median 6.2 g)
  • Fat0.4 gin the lowest quarter of other foods (median 1.9 g)
  • Saturated fat0.25 gin the lowest quarter of other foods (median 1.2 g)
  • Sodium50 mgbelow the median for other foods (median 56 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.07 g
Polyunsaturated fat L0.04 g

Product details

Brand
Nestlé
Barcode
05715695
Quantity
140 g
Label serving
140 g
Category
Yogures
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche descremada y/o leche reconstituida, almidón modificado, crema de leche, maltodextrina, sucralosa (0,05%), goma guar, goma xantana, goma tara, stevia (42 mg/100 g), cultivos lácticos, colorante natural (beta caroteno), aroma idéntico al natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

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Sabor Frutilla Colun 56 3.3 g 6.6 g 1.6 g
Yogur Stracciatella +Proteína Eroski 56 0.14 g 9.6 g 0.5 g
Light & Free SIN azúcar DULCE Y NATURAL Danone 54 4.5 g 7 g 0.7 g
KVARG Natural Ehrmann 51 9 g 3.6 g 0.1 g
Protein Extra Proteína Natural No Endulzado Lonco Leche 65 8.8 g 5 g 0.7 g
Goodnes Pro Bióticos Nestlé 72 5.2 g 7.8 g 3.4 g
Fullpro Lonco Leche 73 0.7 g 15.2 g 0.1 g
Full Pro Sabor Frutilla LONCO LECHE 73 12 g 5.7 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 05715695. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GoodNes Magnesio?

100 g of GoodNes Magnesio has 56 kcal. Serving, 140 g (140 g): about 78 kcal.

How much protein is in GoodNes Magnesio?

GoodNes Magnesio contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 140 g (140 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 5.2 g).

How many carbs are in GoodNes Magnesio?

GoodNes Magnesio has 8.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GoodNes Magnesio?

GoodNes Magnesio contains 0.4 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in GoodNes Magnesio?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.