KVARG Natural
Packaged product Other Foods Ehrmann
KVARG Natural contains 51 kcal per 100 g. A serving, 200 g (200 g) provides about 102 kcal.
Roughly 70% of its calories come from protein, with 28% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 75 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 28%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of other foods (median 5.2 g)
- Sugars3.6 gin the lowest quarter of other foods (median 6.2 g)
- Fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.2 g)
- Sodium0.01 mgin the lowest quarter of other foods (median 56 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
No visible
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free SIN azúcar DULCE Y NATURAL Danone | 54 | 4.5 g | 7 g | 0.7 g |
| Sabor Frutilla Colun | 56 | 3.3 g | 6.6 g | 1.6 g |
| Yogur Stracciatella +Proteína Eroski | 56 | 0.14 g | 9.6 g | 0.5 g |
| GoodNes Magnesio Nestlé | 56 | 3.6 g | 8.4 g | 0.4 g |
| Protein Extra Proteína Natural No Endulzado Lonco Leche | 65 | 8.8 g | 5 g | 0.7 g |
| bio body TREBOL | 36 | 3.8 g | 5.1 g | 0.9 g |
| Goodnes Pro Bióticos Nestlé | 72 | 5.2 g | 7.8 g | 3.4 g |
| Fullpro Lonco Leche | 73 | 0.7 g | 15.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002971196009. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.