How many calories are in Good thins crackers original 1x3.75 oz?

100 g of Good thins crackers original 1x3.75 oz has 433 kcal. Serving, 24 pieces, 30 g, 30 g (30 g): about 130 kcal.

How much protein is in Good thins crackers original 1x3.75 oz?

Good thins crackers original 1x3.75 oz contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 24 pieces, 30 g, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Good thins crackers original 1x3.75 oz?

Good thins crackers original 1x3.75 oz has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Good thins crackers original 1x3.75 oz?

Good thins crackers original 1x3.75 oz contains 13.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Good thins crackers original 1x3.75 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV), Vitamin C (19% DV), calcium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Good thins crackers original 1x3.75 oz?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Good thins crackers original 1x3.75 oz

Packaged product Sweets and Desserts

Good thins crackers original 1x3.75 oz contains 433 kcal per 100 g. A serving, 24 pieces, 30 g, 30 g (30 g) provides about 130 kcal.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 21% of the Daily Value for potassium, 19% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g

6.7 gprotein

73.3 gcarbohydrates

13.3 gfat

130kcal in serving, 24 pieces, 30 g, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	13.3 g	17%
Saturated fat L	1.7 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	767 mg	33%
Total carbohydrates L	73.3 g	27%
Dietary fiber L	6.7 g	24%
Total sugars L	3.3 g
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	17.3 mg	19%
Calcium L	177 mg	14%
Iron L	2.2 mg	12%
Potassium L	967 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 67%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
Sugars3.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat13.3 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium767 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.3 g
Polyunsaturated fat L	8.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	433 kcal
Protein	6.7 g	6.7 g
Carbohydrates	73.3 g	73.3 g
Fat	13.3 g	13.3 g
Fiber	6.7 g	6.7 g
Sugars	3.3 g	3.3 g
Sodium	767 mg	767 mg

Product details

Barcode: 0044000042684
Label serving: 24 pieces (30 g) (30 g)
Category: Biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato flour, cornstarch, vegetable oil (soybean and/or canola oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, oat fiber, leavening (calcium phosphate and baking soda), soy lecithin, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sugar Oats Salt Rapeseed (canola) oil Wheat flour

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Mon premier biscuit Hipp	433	10.1 g	76.5 g	9.2 g
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Wafer rolls Cafe louvre	433	6.7 g	70 g	20 g
White Frosted Mini Sugar Cookies Market Pantry	433	3.3 g	70 g	15 g
Galletas maría integrales Eroski	433	7.3 g	74 g	11 g
Marietta, mini orejas - butterfly crisp style cookies Marietta	433	6.7 g	73.3 g	13.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1461237. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2017. Imported November 6, 2026.
Open Food Facts, record 0044000042684. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.