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Golden Egg Nog

Packaged product Dairy and Eggs Kemps

Golden Egg Nog contains 153 kcal per 100 g. A serving, 120 g (120 g) provides about 184 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
3.4 gprotein
17.8 gcarbohydrates
7.6 gfat
184kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 136 mg 6%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 0 g 0%
Total sugars L 17 g
Protein L 3.4 g 7%
Vitamin A L 46 µg5%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 127 mg10%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%153kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A5%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars17 gin the top quarter of dairy and eggs (median 4 g)
  • Fat7.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium136 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 128 kcal153 kcal
Protein 2.8 g3.4 g
Carbohydrates 14.8 g17.8 g
Fat 6.4 g7.6 g
Fiber 0 g0 g
Sugars 14.1 g17 g
Sodium 0.11 mg136 mg

Product details

Brand
Kemps
Barcode
0041483001702
Quantity
118 ml
Label serving
120 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, EGG YOLKS, GRADE A WHEY, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, GUAR GUM, CARRAGEENAN, SODIUM CARBONATE, POTASSIUM PHOSPHATE, SODIUM CITRATE, TURMERIC AND ANNATTO (COLORS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621708. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041483001702. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Egg Nog?

100 g of Golden Egg Nog has 153 kcal. Serving, 120 g (120 g): about 184 kcal.

How much protein is in Golden Egg Nog?

Golden Egg Nog contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4.1 g in serving, 120 g (120 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Golden Egg Nog?

Golden Egg Nog has 17.8 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars.

How much fat is in Golden Egg Nog?

Golden Egg Nog contains 7.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Golden Egg Nog?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.