Speisequark 40%

Packaged product Dairy and Eggs ja!

Speisequark 40% contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.

Roughly 64% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Speisequark 40% by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
8.8 gprotein
3.7 gcarbohydrates
10 gfat
142kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 34%
Sodium L 40 mg 2%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 11%Fat: 64%142kcal / 100 g
  • Protein 25%
  • Carbohydrates 11%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of dairy and eggs (median 11 g)
  • Fat10 gin the top quarter of dairy and eggs (median 3.9 g)
  • Saturated fat6.7 gin the top quarter of dairy and eggs (median 1.5 g)
  • Sodium40 mgin the top quarter of dairy and eggs (median 39 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256939089
Label serving
100 g
Category
Quarks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Serviervorschlag 1.49 1.49 0.89 Sching Schlag 2.69 Bio 2.89 ja! SPEISE QUARK 40% FETT i.Tr. NUTRI-SCORE ABCDE AND.DE UNFT Bei maximal +8°C mindestens haltbar bis: siehe Aufdruck Boden DMK Deutsches rewe.de/nutri-score Durchschnittliche pro Hergestellt mit Nährwerte 100g mikrobiellem Lab. Energie 590kJ 142kcal Fett 10g davon gesättigte 9394010-N8500 Fettsäuren 6,9g Kohlenhydrate 3,7g davon Zucker 3,7g 27404 Zeven, Deutschland Ballaststoffe Og Eiweiß Salz DE NI 010 EG 8,8g 0.10g Milchkontor GmbH Industriestr. 27 Fragen zum Produkt: [email protected] www.rewe.de/kontakt 250g e EINE MARKE VON REWE 247474 ja! SEENSALTING DEUT 3.89 BIC QMilch QMilch.info ++ haltungsform.de 45 35 SPEISED 4 337256 939089

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Speise Quark 40 % Fett Penny 142 9 g 3.2 g 10.3 g
Sahnequark Milram 142 8.8 g 3.7 g 10 g
Speisequark Paul Söbbeke 142 9 g 3.7 g 10 g
Speisequark Milsani 142 9.3 g 3.5 g 9.8 g
Spar félzsiros túró SPAR 143 16.2 g 3.7 g 7 g
Speisequark 40% Fett Gutes Land 141 8.9 g 3.7 g 9.8 g
Quark mit Sahne Frankenland 141 9 g 3.7 g 10 g
Speisequark 40% Kaufland 144 9 g 3.2 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256939089. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speisequark 40%?

100 g of Speisequark 40% has 142 kcal. Serving, 100 g (100 g): about 142 kcal.

How much protein is in Speisequark 40%?

Speisequark 40% contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11 g).

How many carbs are in Speisequark 40%?

Speisequark 40% has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speisequark 40%?

Speisequark 40% contains 10 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Speisequark 40%?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.