Gnocchi
Packaged product Vegetables Bocon
Gnocchi contains 115 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 17% of the Daily Value for Vitamin B6, 15% of the Daily Value for manganese and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 23.4 mg | 6% |
| Phosphorus L | 65 mg | 5% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for vegetables (median 4 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Sugars1 gabove the median for vegetables (median 0.85 g)
- Fat1.5 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0.3 gabove the median for vegetables (median 0.2 g)
- Sodium640 mgin the top quarter of vegetables (median 442 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 67.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bocon
- Barcode
- 8003672102098
- Quantity
- 450 g
- Category
- Potato gnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate fresche 80%, farina di frumento, uova, sale, olio di semi di girasole.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourEggSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Di Patate - Free From coop | 115 | 2 g | 23 g | 1.2 g |
| Gnocchi di patate Iper | 115 | 2 g | 23 g | 1.2 g |
| Gnocchi pommes de terre sans gluten ANTICA PASTERIA Milano | 115 | 2.5 g | 25 g | 0.1 g |
| Gnocchi di patate agli spinaci Ecor | 114 | 3.6 g | 22 g | 0.6 g |
| Gnocchi al salmone Lo Gnocco | 117 | 3 g | 26 g | 0.5 g |
| Gnocchi agli spinacci Buona compagnia gourmet | 118 | 4 g | 23 g | 0.6 g |
| gnocchi al pistacchio Lo Gnocco | 118 | 2.7 g | 26 g | 0.6 g |
| Gnocchi Pomodoro Culinea | 118 | 3.2 g | 20 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 115 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 21.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17% DV), manganese (15% DV), iodine (13% DV), Vitamin E (12% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003672102098. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.