Gnocchi à Poêler
Packaged product Vegetables Royans
Gnocchi à Poêler contains 197 kcal per 100 g. A serving, 100 g (100 g) provides about 197 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 157 kcal per 100 g across 1,168 products.
100 g provides 88% of the Daily Value for iodine, 38% of the Daily Value for manganese and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 55.9 mg | 4% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 132 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of vegetables (median 4 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars0.4 gbelow the median for vegetables (median 0.9 g)
- Fat3.9 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.2 g)
- Sodium520 mgabove the median for vegetables (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water43.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 43.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Royans
- Barcode
- 3266140057237
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Potato gnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pomme de terre réhydratés (eau, pommes de terre déshydratées, extrait d'épices), semoule de blé dur de qualité supérieure 36%, huile de tournesol, sel. Peut contenir des traces d'œufs, lait, soja, sésame et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Roll À Poêler Lustucru | 197 | 5.3 g | 36 g | 3.1 g |
| Gnocchi Royans | 197 | 5.6 g | 33.5 g | 3.9 g |
| Gnocchi à poêler roll 300g Lustucru | 197 | 5.3 g | 36 g | 3.1 g |
| Lot 2 gnocchi 650g Lustucru | 197 | 5.2 g | 36 g | 3.1 g |
| Gnocchi à poêler Casa morando | 197 | 5.6 g | 34 g | 3.9 g |
| Gnocchi à poêler Lidl | 197 | 5.6 g | 35.8 g | 3 g |
| Gnocchi balls Panzani | 197 | 5.2 g | 36 g | 3.1 g |
| Gnocchi Royans | 197 | 5.6 g | 33.5 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266140057237. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.