Glückskeks
Packaged product Other Foods koawach
Glückskeks contains 377 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 4,781,250% of the Daily Value for iodine, 64% of the Daily Value for manganese and 54% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 38 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.31 µg | 2% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 81.6 mg | 19% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 488 mg | 10% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 7,171,875 µg | 4,781,250% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars38 gin the top quarter of other foods (median 3.2 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.1 gbelow the median for other foods (median 2 g)
- Sodium176 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water6.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 6.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- koawach
- Barcode
- 4260407952364
- Category
- glückskekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Rohrohrzucker", Glukosesirup, fettarmes Kakaopulver (8,8 %), Emulgator: Soja - lecithine, Sonnenblumenöl", natürliches Vanille - Aroma, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Guaranasamenpulver (1,1%). aus biologischem Anbau hrzucker, Kakaopulver, Guarana-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 4260407952364. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.