Girolles à la Crème
Packaged product Meals and Dishes Picard
Girolles à la Crème contains 112 kcal per 100 g.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
100 g provides 9,007,825% of the Daily Value for Vitamin D, 3,127,027% of the Daily Value for selenium and 670,155% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 45.8 µg | 5% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 1,801,565 µg | 9,007,825% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 6,895 mg | 574,613% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 7,663 mg | 450,759% |
| Folate (B9) L | 2,680,619 µg | 670,155% |
| Vitamin B12 L | 0.039 µg | 2% |
| Calcium L | 25.8 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 79.5 mg | 6% |
| Potassium L | 285 mg | 6% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 1,719,865 µg | 3,127,027% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.1 g)
- Fat8.7 gabove the median for meals and dishes (median 5.5 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium232 mgin the lowest quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.7 µg |
|---|
Other components (2)
| Water L | 85.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160504428
- Quantity
- 300 g e
- Category
- Frozen ready-made meals
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Girolle 71,5 %, _crème_ liquide (_lait_) 21,7 %, échalote confite 4 % (échalote, sucre, huile de tournesol, oignon, sel), fécule de maïs, ciboulette 0,7 %, sel, poivre, piment de Cayenne en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSaltSugarSunflower oilOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160504428. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.