Gezouten Macadamia mix
Packaged product Nuts and Seeds Plus
Gezouten Macadamia mix contains 654 kcal per 100 g. A serving, 30 g (30 g) provides about 196 kcal.
Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 6.3 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gbelow the median for nuts and seeds (median 18 g)
- Fiber7.6 gabove the median for nuts and seeds (median 7.1 g)
- Sugars6.3 gabove the median for nuts and seeds (median 4.9 g)
- Fat54 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat7.7 gin the top quarter of nuts and seeds (median 6 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
24% _pinda's_, 19% _cashewnoten_, 19% _amandelen_, 16% _macadamianoten_, 9% _pecannoten_ , 9% maïs, zonnebloemolie, zout. Kan sporen van andere NOTEN bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624438814. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.