Geröstete Nusskerne

Packaged product Nuts and Seeds Edeka

Geröstete Nusskerne contains 647 kcal per 100 g. A serving, 50.0 g (50 g) provides about 324 kcal.

Roughly 81% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (602 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Geröstete Nusskerne by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
647kcal per 100 g
19 gprotein
10.4 gcarbohydrates
57.1 gfat
324kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 647 kcal
Total fat L 57.1 g 73%
Saturated fat L 6.2 g 31%
Sodium L 0 mg 0%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 7.8 g 28%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 7%Fat: 81%647kcal / 100 g
  • Protein 12%
  • Carbohydrates 7%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber7.8 gin the top quarter of nuts and seeds (median 4.5 g)
  • Sugars4.1 gin the lowest quarter of nuts and seeds (median 6.2 g)
  • Fat57.1 gin the top quarter of nuts and seeds (median 46.5 g)
  • Saturated fat6.2 gin the lowest quarter of nuts and seeds (median 8.7 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 39 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501764688
Quantity
200g
Label serving
50.0 g
Category
Roasted cashew nuts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% Cashewkerne geröstet, 30% Mandeln geröstet, 20% Haselnusskerne blanchiert, geröstet, 20% Pekannusskerne geröstet. Das Produkt kann Spuren von Erdnüssen, anderen Schalenfrüchten und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501764688. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Geröstete Nusskerne?

100 g of Geröstete Nusskerne has 647 kcal. Serving, 50.0 g (50 g): about 324 kcal.

Is Geröstete Nusskerne high in protein?

Geröstete Nusskerne contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 9.5 g in serving, 50.0 g (50 g). About 12% of its calories come from protein.

How many carbs are in Geröstete Nusskerne?

Geröstete Nusskerne has 10.4 g of total carbohydrates per 100 g, including 7.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Geröstete Nusskerne?

Geröstete Nusskerne contains 57.1 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Geröstete Nusskerne?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.