Geröstete Cashewkerne
Packaged product Nuts and Seeds ja!
Geröstete Cashewkerne contains 606 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 182 kcal.
Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 61% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 13 g | |
| Protein L | 16 g | 32% |
| Magnesium L | 255 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 17%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of nuts and seeds (median 18.3 g)
- Fiber3.2 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars13 gin the top quarter of nuts and seeds (median 6 g)
- Fat48 gabove the median for nuts and seeds (median 46.7 g)
- Saturated fat11 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium16 mgbelow the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31.7 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
- Brand
- ja!
- Barcode
- 4337256990523
- Quantity
- 200g
- Label serving
- 1 portion (30 g)
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew-Kerne pikant K-Classic | 606 | 21 g | 20 g | 48 g |
| Simply Roasted - Cashewkerne Farmer Naturals | 606 | 16 g | 25 g | 48 g |
| Noix de cajou poivre et romarin Casino | 606 | 20 g | 25 g | 46 g |
| Cashewkerne 200 gr Seeberger | 606 | 19 g | 23 g | 48 g |
| Cashews, geröstet & pikant gewürzt Trader Joe's | 606 | 21 g | 20 g | 48 g |
| Anacardi tostati Happy Harvest | 606 | 16 g | 25 g | 48 g |
| Noix de cajou grillées à sec Vico | 606 | 19 g | 27 g | 46 g |
| Noix de cajou poivre romarin Monoprix | 606 | 20 g | 25 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256990523. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.