Gerookte Tofu
Gerookte Tofu contains 122 kcal per 100 g. A serving, 1 half package, 140 g (140 g) provides about 171 kcal.
Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 15 g)
- Fiber3.3 gbelow the median for meat (median 4.4 g)
- Sugars0.1 gin the lowest quarter of meat (median 1.3 g)
- Fat6.4 gbelow the median for meat (median 9.2 g)
- Saturated fat1 gbelow the median for meat (median 1.1 g)
- Sodium433 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vivera
- Barcode
- 8718300866173
- Label serving
- 1 half package (140 g)
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Quorn Lasagne Quorn Migros | 122 | 6 g | 15 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718300866173. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.