Germe de blé
Packaged product Grains and Pasta Abbaye de Sept-Fons
Germe de blé contains 386 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (376 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 42%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of grains and pasta (median 30 g)
- Sugars13 gabove the median for grains and pasta (median 11.7 g)
- Sodium20 mgin the top quarter of grains and pasta (median 8 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbaye de Sept-Fons
- Barcode
- 44425944
- Category
- Wheat germ
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Germe de blé* *Ingrédient d'origine agricole issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Germe de Blé Abbaye de Sept-Fons | 386 | 31 g | 38 g | 9.6 g |
| Germe de blé Priméal | 386 | 28 g | 37 g | 11 g |
| Germalyne Tradition Abbaye de Sept-Fons | 384 | 31.3 g | 37.4 g | 9.5 g |
| Wheat germ bhouse | 392 | 32.3 g | 35.9 g | 10.5 g |
| Germen de trigo comeztier | 380 | 27.2 g | 31.1 g | 10.6 g |
| Germe de blé en paillettes La Vie Claire | 393 | 30 g | 33 g | 12 g |
| Germe de blé Germaline | 393 | 30 g | 33 g | 12 g |
| Weizenkeime MClassic | 376 | 30 g | 35 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 44425944. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.