How many calories are in Generously Topped Five-Ingredient Fried Rice?

100 g of Generously Topped Five-Ingredient Fried Rice has 192 kcal. Serving, 1 portion, 100 g (100 g): about 192 kcal.

How much protein is in Generously Topped Five-Ingredient Fried Rice?

Generously Topped Five-Ingredient Fried Rice contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Generously Topped Five-Ingredient Fried Rice?

Generously Topped Five-Ingredient Fried Rice has 29.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Generously Topped Five-Ingredient Fried Rice?

Generously Topped Five-Ingredient Fried Rice contains 6 g of fat per 100 g.

How much sodium is in Generously Topped Five-Ingredient Fried Rice?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Generously Topped Five-Ingredient Fried Rice

Packaged product Meals and Dishes ニチレイ

Generously Topped Five-Ingredient Fried Rice contains 192 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 192 kcal.

Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

192kcal per 100 g

5.2 gprotein

29.7 gcarbohydrates

6 gfat

192kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	192 kcal
Total fat L	6 g	8%
Saturated fat	not reported
Sodium L	480 mg	21%
Total carbohydrates L	29.7 g	11%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	1.1 g	2%
Protein L	5.2 g	10%
Phosphorus L	52 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 61%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gin the lowest quarter of meals and dishes (median 7.7 g)
Fat6 gbelow the median for meals and dishes (median 6.4 g)
Sodium480 mgabove the median for meals and dishes (median 392 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ニチレイ
Barcode: 4902130114786
Quantity: 500g
Label serving: 1 portion (100 g)
Category: Frozen foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, vegetables (green onion, carrot, bamboo shoot), processed liquid egg, chashu/roast pork (pork, sugars [sugar, glucose], soy sauce, powdered vegetable protein, powdered egg white, fermented seasoning, vegetable oil, mirin, processed soy sauce product, salt, pork extract powder, powdered reduced starch syrup, ginger paste, garlic paste), shiitake mushroom, salt, pork fat, wood ear mushroom, shortening, starch, soy sauce, gelatin, sugar, shrimp paste, pork extract powder, oyster sauce, scallop extract, XO sauce, mirin, spices, yeast extract powder, ginger paste, garlic paste, frying oil (rapeseed oil, rice oil) / seasonings (amino acids, etc.), modified starch, calcium lactate, sodium citrate, baking soda, colorant (carotenoids), sodium carbonate, antioxidant (vitamin C), sweetener (stevia)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Egg Salt Sugar Yeast Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902130114786. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.