General Tso'S Chicken Battered Chicken

Packaged product Poultry

General Tso'S Chicken Battered Chicken contains 200 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 280 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

General Tso'S Chicken Battered Chicken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
10.7 gprotein
21.4 gcarbohydrates
7.9 gfat
280kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 429 mg 19%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 6.4 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 43%Fat: 36%200kcal / 100 g
  • Protein 21%
  • Carbohydrates 43%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gabove the median for poultry (median 9 g)
  • Fiber1.4 gin the top quarter of poultry (median 1.1 g)
  • Sugars6.4 gin the top quarter of poultry (median 1.4 g)
  • Fat7.9 gabove the median for poultry (median 5.3 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.4 g)
  • Sodium429 mgabove the median for poultry (median 364 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 10.7 g10.7 g
Carbohydrates 21.4 g21.4 g
Fat 7.9 g7.9 g
Fiber 1.4 g1.4 g
Sugars 6.4 g6.4 g
Sodium 435 mg429 mg

Product details

Barcode
0078139736213
Quantity
22 oz
Label serving
1 cup (140 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken: breast meat chicken with rib meat, water, unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, cornstarch, contains less than 2% of: modified food starch, salt, isolated soy protein, potassium carbonate, dextrose, eggs, spices, whey solids, carrageenan, tricalcium phosphate, sodium bicarbonate. sauce: water, sugar, soy sauce (water, wheat, soybeans, salt), rice vinegar, ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), modified food starch, garlic (garlic, citric acid), red chile garlic paste (chile peppers, distilled vinegar, garlic, salt), ginger puree (ginger, water, citric acid), yeast extract, lemon juice concentrate, xanthan gum, onion powder, oyster extract powder (oyster, maltodextrin, salt, sugar, soy sauce [fermented soybeans, wheat, salt]), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltEggSugarVinegarGarlicYeastOnion

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Simply Chicken & Vegetable Stir Fry HealthyChoice 200 23 g 16 g 5 g
Orange Chicken Day-Lee Foods Inc 200 8.6 g 28.6 g 5 g
Chicken poppers Giant 200 14.1 g 22.4 g 11.8 g
Organic Chicken Nuggets Applegate Organics 200 12.9 g 20 g 7.1 g
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Chicken Tikka Masala Sukhi's 199 12.8 g 21.8 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2285953. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078139736213. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in General Tso'S Chicken Battered Chicken?

100 g of General Tso'S Chicken Battered Chicken has 200 kcal. Serving, 1 cup, 140 g (140 g): about 280 kcal.

Is General Tso'S Chicken Battered Chicken high in protein?

General Tso'S Chicken Battered Chicken contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 cup, 140 g (140 g). About 21% of its calories come from protein. Compared with other poultry, that is above the median (median 9 g).

How many carbs are in General Tso'S Chicken Battered Chicken?

General Tso'S Chicken Battered Chicken has 21.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.4 g of sugars.

How much fat is in General Tso'S Chicken Battered Chicken?

General Tso'S Chicken Battered Chicken contains 7.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in General Tso'S Chicken Battered Chicken?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.