Gemüsebällchen
Gemüsebällchen contains 175 kcal per 100 g.
Roughly 48% of its calories come from protein, with 26% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 210 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 26%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of meat (median 14 g)
- Sugars4.4 gin the top quarter of meat (median 2.5 g)
- Fat4.8 gin the lowest quarter of meat (median 9.6 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 1.1 g)
- Sodium600 mgin the top quarter of meat (median 506 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489313892
- Quantity
- 240g
- Category
- Vegetarian balls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28% _Hühnerei-Eiweiss_*, 25% Gemüse (Karotten, Erbsen, Peperoni, Zwiebel), 17% Pflanzenproteine (Erbsen, _Weizen_), Wasser, Mais, pflanzliche Öle (Raps, Sonnenblumen), Gemüsebouillon (Meersalz, Reismehl, Gewürze, Olivenöl), Gewürze, _Selleriepulver_, Traubenzucker, Erbsenfasern, Maltodextrin. *aus Freilandhaltung.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionRapeseed (canola) oilSaltRiceOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indische balletjes Garden Gourmet | 181 | 18.3 g | 8.3 g | 7.3 g |
| Cornature Boulettes Cornatur | 184 | 21 g | 3.5 g | 8 g |
| VEGEtal BALLS SOJA, TOMATE, BASILIC Carrefour | 184 | 15 g | 6.5 g | 9.6 g |
| Boulettes Okara Migros | 164 | 7 g | 13 g | 8 g |
| Vegetable balls V-Love | 163 | 18 g | 8.8 g | 5.1 g |
| Vegetable balls V-Love | 163 | 18 g | 8.8 g | 5.1 g |
| Vegetarian Meatballs Rythmn 108 | 162 | 16 g | 8.4 g | 6.5 g |
| Veggie Bites Calabaza y Zanahoria Campofrío | 189 | 4 g | 9.8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsebällchen?
100 g of Gemüsebällchen has 175 kcal.
Is Gemüsebällchen high in protein?
Gemüsebällchen contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14 g).
How many carbs are in Gemüsebällchen?
Gemüsebällchen has 11 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsebällchen?
Gemüsebällchen contains 4.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Gemüsebällchen?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489313892. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.