Gemüse Sticks

Packaged product Meat Guzman‘s Guzinos

Gemüse Sticks contains 371 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse Sticks by Guzman‘s Guzinos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
26 gprotein
42 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 7.8 g 10%
Saturated fat L 1.2 g 6%
Sodium L 760 mg 33%
Total carbohydrates L 42 g 15%
Dietary fiber L 16 g 57%
Total sugars L 0.7 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 49%Fat: 21%371kcal / 100 g
  • Protein 30%
  • Carbohydrates 49%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of meat (median 15 g)
  • Fiber16 gin the top quarter of meat (median 4.4 g)
  • Sugars0.7 gin the lowest quarter of meat (median 1.3 g)
  • Fat7.8 gbelow the median for meat (median 9.2 g)
  • Saturated fat1.2 gabove the median for meat (median 1.1 g)
  • Sodium760 mgin the top quarter of meat (median 520 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guzman‘s Guzinos
Barcode
8436562209254
Category
Meat analogues
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegan Party Sticks Malbuner 371 9 g 13 g 32 g
Mexican Chili Huel 370 22.2 g 57.4 g 7.4 g
Émincé végétal Markal 373 52 g 13 g 8.8 g
Protéine de soja Le Bio De Manon 368 50 g 14 g 8 g
Isca de peixe Incrível 368 12 g 22 g 26 g
Veganes Bio Gyros Greenforce 368 45 g 35 g 4.3 g
Plant-Based Chic'ken Chopped Fajita Rollin Greens 375 43.8 g 37.5 g 6.3 g
Lightly Seasoned Protein Greens 375 68.8 g 12.5 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436562209254. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemüse Sticks?

100 g of Gemüse Sticks has 371 kcal.

Is Gemüse Sticks high in protein?

Gemüse Sticks contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Gemüse Sticks?

Gemüse Sticks has 42 g of total carbohydrates per 100 g, including 16 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse Sticks?

Gemüse Sticks contains 7.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Gemüse Sticks?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.