How many calories are in Gemengd Gehakt?

100 g of Gemengd Gehakt has 232 kcal. Serving, 100 g (100 g): about 232 kcal.

Is Gemengd Gehakt high in protein?

Gemengd Gehakt contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 100 g (100 g). About 31% of its calories come from protein.

How many carbs are in Gemengd Gehakt?

Gemengd Gehakt has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemengd Gehakt?

Gemengd Gehakt contains 17.8 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Gemengd Gehakt?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gemengd Gehakt

Packaged product Meat Lidl

Gemengd Gehakt contains 232 kcal per 100 g. A serving, 100 g (100 g) provides about 232 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0.2% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

17.9 gprotein

0.1 gcarbohydrates

17.8 gfat

232kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	17.8 g	23%
Saturated fat L	6.5 g	33%
Sodium L	104 mg	5%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Protein L	17.9 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 0.2%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489978640
Quantity: 500 g
Label serving: 100 g
Category: Mixed meats
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

64% varkensvlees, 34% rundvlees, water, conserveermiddelen: natriumacetaten, azijnzuur; antioxidant: natriumascorbaat; azijn, voedingszuur: citroenzuur. Kan sporen van glutenbevattende granen (tarwe), ei, soja, selderij en mosterd bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489978640. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.