Gebroken sperziebonen
Packaged product Beans and Legumes Jumbo
Gebroken sperziebonen contains 26 kcal per 100 g. A serving, 185 g (185 g) provides about 48 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25.9 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.11 g | 0.5% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.81 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 55%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of beans and legumes (median 1.5 g)
- Fiber2.6 gbelow the median for beans and legumes (median 2.7 g)
- Sugars0.81 gabove the median for beans and legumes (median 0.8 g)
- Fat0.32 gabove the median for beans and legumes (median 0.2 g)
- Saturated fat0.11 gin the top quarter of beans and legumes (median 0 g)
- Sodium136 mgin the lowest quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452417636
- Quantity
- 185 g
- Label serving
- 185 g
- Category
- Canned green beans
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sperziebonen, water, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra fins Freshona | 26 | 1.2 g | 4.3 g | 0.1 g |
| Sperziebonen Jumbo | 26 | 1.6 g | 2.9 g | 0.3 g |
| Haricots verts extra-fins Bio DLP (Distribution Leader Price) | 26 | 1.6 g | 3 g | 0.2 g |
| Haricots Verts extra-fins Leader Price | 26 | 1.6 g | 3 g | 0.2 g |
| Haricots verts extra fins Belle France | 26 | 1.6 g | 3 g | 0.2 g |
| Haricots Verts MainGourd | 26 | 1.6 g | 3 g | 0.2 g |
| Haricots Verts entiers Colruyt | 26 | 1.5 g | 2.9 g | 0.5 g |
| Duo haricots verts haricots beurre coupés très fins Auchan | 26 | 1.6 g | 2.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452417636. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.