Gaufrettes Fraise
Packaged product Sweets and Desserts Monoprix
Gaufrettes Fraise contains 373 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 836 products.
100 g provides 40% of the Daily Value for manganese, 14% of the Daily Value for Vitamin C and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 36 g | |
| Added sugars L | 39.2 g | 78% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.8 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 91.7 mg | 7% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 26.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars36 gabove the median for sweets and desserts (median 34 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 17.7 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.11 g |
|---|---|
| Polyunsaturated fat L | 0.35 g |
Sugars and starch (1)
| Starch L | 23.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.32 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 26 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033865426
- Quantity
- 160 g
- Category
- Stuffed wafers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose - farine de blé - purée de fraises 23% - humectant: glycérol - purée de fraises des bois 1,1% - dextrose - jaunes d'œufs en poudre - acidifiant: acide citrique - gélifiant : pectines - correcteur d'acidité : citrates de sodium - arôme naturel - concentré de carotte pourpre - sel - poudre à lever : carbonates de potassium. Traces de fruits à coque, de lait, de soja et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033865426. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.