Gaufres liégeoise
Packaged product Bread and Baked Goods Sélection BPB
Gaufres liégeoise contains 454 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 27 g | |
| Added sugars L | 26.4 g | 53% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the top quarter of bread and baked goods (median 6.1 g)
- Fiber2.7 gin the top quarter of bread and baked goods (median 1.8 g)
- Sugars27 gbelow the median for bread and baked goods (median 28 g)
- Fat25 gin the top quarter of bread and baked goods (median 23 g)
- Saturated fat12.5 gin the top quarter of bread and baked goods (median 11.5 g)
- Sodium390 mgin the top quarter of bread and baked goods (median 339 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sélection BPB
- Barcode
- 3760138622259
- Quantity
- 275 g (5 * 55 g)
- Category
- Liège-style plain waffles
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, matières grasses végétales non hydrogénées (matières grasses de palme et colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), sucre perlé, eau, levure, _œufs_, farine de _soja_, glucose, fructose, sel, conservateur : propionate de calcium, émulsifiant : lécithine de colza, antioxydant : acide ascorbique, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Gaufres Liégeoises aux oeufs frais Le Ster | 454 | 6.6 g | 50 g | 25 g |
| Brioche Style Liege Waffles with Pearl Sugar Trader Joe's | 455 | 5.5 g | 54.5 g | 23.6 g |
| Gaufres Liégeoises Delhaize | 455 | 5.9 g | 56 g | 23 g |
| Gaufres Liégeoises aux perles de sucre Bourdon | 455 | 7 g | 51 g | 25 g |
| Gaufres Liegeoises Biscuiterie Bourdon | 455 | 7 g | 51 g | 25 g |
| Gaufre de Liège Chocolat Belge Lotus | 455 | 5.2 g | 54.2 g | 23.8 g |
| Suzy - Gaufres de Liège au chocolat belge Lotus | 455 | 5.2 g | 54.2 g | 23.8 g |
| Gaufres de Liège Lotus | 455 | 5.2 g | 54.6 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760138622259. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.