hazelnut Wafers
Packaged product Nuts and Seeds Nano
Hazelnut Wafers contains 497 kcal per 100 g. A serving, 39 g (39 g) provides about 194 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 9.5 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber5.2 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars9.5 gabove the median for nuts and seeds (median 6.9 g)
- Fat31 gabove the median for nuts and seeds (median 23.2 g)
- Sodium161 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nano
- Barcode
- 5999576920919
- Label serving
- 39 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppernuts Holland - Truffel Peppernuts Holland | 497 | 5.2 g | 67 g | 22 g |
| GATO hazelnut double choc Gâto | 497 | 10 g | 35 g | 33 g |
| Ensalada mix 6 salads seeds NaturGreen | 497 | 21.5 g | 15 g | 38.4 g |
| Harrods coconut truffles Harrods | 497 | 4.1 g | 45.7 g | 33.8 g |
| Nuts & Cook Medina | 497 | 6.7 g | 45.9 g | 29.8 g |
| Nut and raisins Arimex | 497 | 14 g | 37 g | 31 g |
| Benenuts apero cracks fins & fondants pesto Bénénuts | 497 | 7.2 g | 62 g | 24 g |
| Crunchy nut Kellogg's | 497 | 8 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5999576920919. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.