Garnelen, getrocknet, Größe L
Packaged product Fish and Seafood BDMP
Garnelen, getrocknet, Größe L contains 234 kcal per 100 g.
Roughly 90% of its calories come from protein, with 9% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 406 products.
100 g provides 138% of the Daily Value for iodine, 77% of the Daily Value for copper and 59% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 2,280 mg | 99% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 53 g | 106% |
| Vitamin A L | 14.3 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0.95 µg | 40% |
| Calcium L | 81.2 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 47.5 mg | 11% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 265 mg | 6% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.69 mg | 77% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 32.3 µg | 59% |
| Iodine L | 207 µg | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 1%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53 gin the top quarter of fish and seafood (median 16.9 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat2.3 gin the top quarter of fish and seafood (median 0.9 g)
- Saturated fat0.7 gin the top quarter of fish and seafood (median 0.3 g)
- Sodium2,280 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Garnelen_ (_Schalentiere_) 95%, Salz 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King Prawns Garnelen Rewe | 234 | 13 g | 0 g | 0.6 g |
| Riesengarnelen in Cocktailcreme Almare | 237 | 10 g | 5.9 g | 19 g |
| Gambas panées Bio Bleu Vert | 229 | 14 g | 21.8 g | 9.5 g |
| Garnelencocktail mit Amontillado-Sherry Homann | 246 | 7.6 g | 8.3 g | 19.9 g |
| Gambas a l ail Instant traiteur | 221 | 16 g | 0.9 g | 17 g |
| Gambas al ajillo La Gula del Norte | 248 | 8.5 g | 5.4 g | 21 g |
| Garnelen Chili Knoblauch deutschesee Fischmanufaktur | 219 | 15 g | 0.9 g | 17 g |
| Knusper Garnelen Frostkrone | 218 | 7.9 g | 26 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8851035106005. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.