Garlic popcorn
Packaged product Snacks Slim Kim popcorn
Garlic popcorn contains 441 kcal per 100 g. A serving, 5 cup, 34 g (34 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for snacks (median 7.5 g)
- Fiber11.8 gin the top quarter of snacks (median 4 g)
- Sugars2.9 gbelow the median for snacks (median 4.5 g)
- Fat17.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat11.8 gin the top quarter of snacks (median 3.6 g)
- Sodium88 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 61.8 g | 61.8 g |
| Fat | 17.7 g | 17.6 g |
| Fiber | 11.8 g | 11.8 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 88 mg | 88 mg |
Product details
- Brand
- Slim Kim popcorn
- Barcode
- 0853546005035
- Label serving
- 5 cup (34 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, coconut oil, salt & garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Movie Theater Butter Microwave Popcorn ACT II | 441 | 5.9 g | 55.9 g | 23.5 g |
| Carmel Popcorn, Old Bay Seasoned Fisher’s Popcorn | 441 | 2.9 g | 85.3 g | 7.4 g |
| Maple & Nut Crisp Sainsbury's | 441 | 9.1 g | 65.1 g | 14.8 g |
| Snacks Picnics Mühlenhof | 441 | 29.6 g | 2.1 g | 34.9 g |
| Chipsy oven baked Yoghurt with garden herbs Marbo | 441 | 5.9 g | 70 g | 14 g |
| Coconut Granola Bars With Ancient Grains Target Stores | 441 | 11.8 g | 55.9 g | 17.6 g |
| Frutta snack Penny | 441 | 9.4 g | 40 g | 25 g |
| Chickpea Snacks BIENA | 441 | 20.6 g | 61.8 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664486. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0853546005035. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.