Garlic paste

Packaged product Beverages Santa Maria

Garlic paste contains 313 kcal per 100 g.

Roughly 81% of its calories come from fat, with 16% from carbohydrates and 2% from protein (estimated with general energy factors).

100 g provides 89% of the Daily Value for Vitamin E, 71% of the Daily Value for iodine and 43% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic paste by Santa Maria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
1.8 gprotein
12 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 27 g 35%
Saturated fat L 3 g 15%
Cholesterol L 0 mg 0%
Sodium L 1,040 mg 45%
Total carbohydrates L 12 g 4%
Dietary fiber L 5.2 g 19%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Vitamin D L 0.12 µg0.6%
Vitamin E L 13.3 mg89%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.044 mg0.3%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.74 mg43%
Folate (B9) L 18 µg5%
Vitamin B12 L 0 µg0%
Calcium L 8.7 mg0.7%
Iron L 0.45 mg3%
Magnesium L 14 mg3%
Phosphorus L 88 mg7%
Potassium L 361 mg8%
Zinc L 0.52 mg5%
Copper L 0.14 mg15%
Manganese L 0.14 mg6%
Selenium L 9.5 µg17%
Iodine L 106 µg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 16%Fat: 81%313kcal / 100 g
  • Protein 2%
  • Carbohydrates 16%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E89%Iodine71%Vitamin B643%Selenium17%Copper15%Thiamin (B1)11%Potassium8%Phosphorus7%Manganese6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
  • Water50.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.12 g
Carotenoids (1)
Beta-carotene L13.2 µg
Other components (2)
Water L50.3 g
Alcohol L0 g

Product details

Brand
Santa Maria
Barcode
7311312002471
Quantity
80 g
Category
Garlic pastes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vitlök (67%), solrosolja, salt, extra virgin olivolja, citronjuicekoncentrat, stabiliseringsmedel (xantangummi, guargummi).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSunflower oilSaltOlive oil

Similar products

FoodCaloriesProteinCarbsFat
Purée d'ail Le coq noir 309 3.1 g 11 g 27 g
Purée d’ail noir Le voyage de mamabe 259 5.4 g 28 g 13 g
Garlic Paste Sainburys 118 3 g 17.2 g 3.5 g
Garlic Paste M&S Food 111 3.9 g 18.6 g 2 g
Pâte d'ail Lusitana 32 1.5 g 5.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311312002471. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic paste?

100 g of Garlic paste has 313 kcal.

How much protein is in Garlic paste?

Garlic paste contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Garlic paste?

Garlic paste has 12 g of total carbohydrates per 100 g, including 5.2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic paste?

Garlic paste contains 27 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Garlic paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89% DV), iodine (71% DV), Vitamin B6 (43% DV), selenium (17% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic paste?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.