Garlic Naan
Packaged product Other Foods Simson's Pantry
Garlic Naan contains 275 kcal per 100 g. A serving, 62.0 g (62 g) provides about 170 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 195 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.96 g | 5% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of other foods (median 3.5 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars4 gin the lowest quarter of other foods (median 5 g)
- Fat6.2 gbelow the median for other foods (median 7 g)
- Saturated fat0.96 gin the lowest quarter of other foods (median 1.8 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Simson's Pantry
- Barcode
- 9334169005103
- Quantity
- 250 g
- Label serving
- 62.0 g
- Category
- indian
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Self-Raising Flour, Wheat Flour, Baking Powder, Emulsifiers (450, 341, 339), Raising Agent (500), Wheaten Cornflour, Wheat, Thiamin, Folic Acid, Water, Vegetable Oil, Yoghurt, Milk, Whey Powder, Milk, Garlic (1%), Thickeners (415, 412, 466), Preservatives (281, 200), Humectant (422), Sugar, Iodised Salt, Emulsifiers (481, 461), Yeast, Nigella Seeds, Coriander
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Naan?
100 g of Garlic Naan has 275 kcal. Serving, 62.0 g (62 g): about 170 kcal.
How much protein is in Garlic Naan?
Garlic Naan contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5.2 g in serving, 62.0 g (62 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 3.5 g).
How many carbs are in Garlic Naan?
Garlic Naan has 44.2 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Naan?
Garlic Naan contains 6.2 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
How much sodium is in Garlic Naan?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334169005103. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.