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Garlic Mini Toast, Garlic

Packaged product Bread and Baked Goods GIANT EAGLE

Garlic Mini Toast, Garlic contains 333 kcal per 100 g. A typical serving of 1 slice (33 g) provides about 110 kcal.

Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
9.1 gprotein
39.4 gcarbohydrates
15.2 gfat
110kcal in 1 slice (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 15.2 g 19%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 545 mg 24%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 0 g 0%
Total sugars L 3 g
Added sugars L 3 g 6%
Protein L 9.1 g 18%
Calcium L 30 mg2%
Iron L 2.7 mg15%
Potassium L 91 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 48%Fat: 41%333kcal / 100 g
  • Protein 11%
  • Carbohydrates 48%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium2%Potassium2%

Nutritional insights

  • Protein9.1 gin the top quarter of bread and baked goods (median 7.6 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sugars3 gbelow the median for bread and baked goods (median 3.2 g)
  • Fat15.2 gabove the median for bread and baked goods (median 13.1 g)
  • Saturated fat3 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium545 mgabove the median for bread and baked goods (median 509 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
GIANT EAGLE
Barcode
0030034082079
Label serving
1 slice
Category
Frozen bread dough

Ingredients

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, SUGAR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES, VEGETABLE PROTEIN, CORN MEAL), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, CRUSHED GARLIC, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA CAROTENE [COLOR]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2171865. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.

Last updated: . Source description: "GARLIC MINI TOAST, GARLIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Mini Toast, Garlic?

100 g of Garlic Mini Toast, Garlic has 333 kcal. 1 slice (33 g): about 110 kcal.

How much protein is in Garlic Mini Toast, Garlic?

Garlic Mini Toast, Garlic contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in 1 slice (33 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.6 g).

How many carbs are in Garlic Mini Toast, Garlic?

Garlic Mini Toast, Garlic has 39.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.

How much fat is in Garlic Mini Toast, Garlic?

Garlic Mini Toast, Garlic contains 15.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Garlic Mini Toast, Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Mini Toast, Garlic?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.