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Garlic Hummus

Packaged product Beans and Legumes Member's Mark

Garlic Hummus contains 250 kcal per 100 g.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Hummus by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
7.1 gprotein
17.9 gcarbohydrates
17.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17.9 g 23%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 62%250kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium0%Potassium0%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.7 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 4.6 g)
  • Sugars3.6 gin the top quarter of beans and legumes (median 1.4 g)
  • Fat17.9 gbelow the median for beans and legumes (median 18 g)
  • Saturated fat1.8 gbelow the median for beans and legumes (median 2 g)
  • Sodium339 mgin the lowest quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7.1 g7.1 g
Carbohydrates 17.9 g17.9 g
Fat 17.9 g17.9 g
Fiber n/a3.6 g
Sugars 3.6 g3.6 g
Sodium 339 mg339 mg

Product details

Brand
Member's Mark
Barcode
0193968044275
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

steamed chickpeas, water, sesame tahini, sunflower oil and olive oil, garlic flavored olive oil (olive oil with garlic flavor), roasted granulated garlic, minced garlic, sea salt, 70 vitamin d 0%• calcium 0% • tron 2% • potassium nel discurt s rine tb replac check localy citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilOlive oilGarlicSalt

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Everything Bagel Hummus Fresh Cravings 250 6.3 g 18.8 g 15.6 g
Houmous lentilles corail Le Comptoir de Mathilde 250 4.3 g 11 g 21 g
Traditional Hummus The Perfect Pita 250 7.1 g 17.9 g 17.9 g
Organic Sea Salt & Olive Oil Hummus Hope Hummus 250 7.1 g 14.3 g 16.1 g
Organic Hommus Garlic Lovers Cedar's 250 7.1 g 14.3 g 17.9 g
Sweet Thai Chili and Cilantro Lime Hummus Hannah 250 7.1 g 21.4 g 16.1 g
Supremely Spicy Hummus Sabra 250 7.1 g 14.3 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2399376. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0193968044275. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Hummus?

100 g of Garlic Hummus has 250 kcal.

How much protein is in Garlic Hummus?

Garlic Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).

How many carbs are in Garlic Hummus?

Garlic Hummus has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Garlic Hummus?

Garlic Hummus contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Garlic Hummus?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.