How many calories are in Gardesani?

100 g of Gardesani has 462 kcal.

Is Gardesani high in protein?

Gardesani contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Gardesani?

Gardesani has 52.9 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gardesani?

Gardesani contains 21.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Gardesani?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gardesani

Packaged product Beverages Gardesani

Gardesani contains 462 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

462kcal per 100 g

10.9 gprotein

52.9 gcarbohydrates

21.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	462 kcal
Total fat L	21.6 g	28%
Saturated fat L	3.7 g	19%
Sodium L	680 mg	30%
Total carbohydrates L	52.9 g	19%
Dietary fiber L	6.2 g	22%
Total sugars L	2.1 g
Added sugars L	1.7 g	3%
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 47%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gardesani
Barcode: 8006287001558
Quantity: 200 g e
Category: Gressins au sésame
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ tendre type "0", eau, _graines de sésame_ 8%, huiles végétales, huile d'olive, levain, sel, farine de riz, extrait de malt, dextrose, sucre, arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Salt Rice Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Gressins au Sésame Les Saveurs du Clavon	454	14 g	65 g	14.4 g
gressins sésame Allégés Auchan	448	17 g	54 g	17 g
Gressins sésame Auchan	482	15 g	56 g	21 g
Gressins aux graines de sésame Delhaize	431	11 g	66 g	12.6 g
gressins naturalia	403	15 g	62.3 g	8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8006287001558. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.