Ganze Haselnüsse
Packaged product Sweets and Desserts Milka
Ganze Haselnüsse contains 563 kcal per 100 g. A serving, 4 pieces, 15.8 g (15.8 g) provides about 89 kcal.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (566 kcal per 100 g).
100 g provides 40% of the Daily Value for copper, 28% of the Daily Value for manganese and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 45 g | |
| Added sugars L | 55.7 g | 111% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 17.2 µg | 2% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 72.8 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 41.1 mg | 10% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 277 mg | 6% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 48.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 7.9 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3.4 g)
- Sugars45 gabove the median for sweets and desserts (median 43 g)
- Fat37 gbelow the median for sweets and desserts (median 38 g)
- Saturated fat16 gbelow the median for sweets and desserts (median 17 g)
- Sodium88 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.5 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.098 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622202257599
- Quantity
- 250g
- Label serving
- 4 pieces (15.8 g)
- Category
- Chocolates with hazelnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, HASELNÜSSE (20 %), Kakaobutter, Kakaomasse, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), BUTTERREINFETT, Emulgator (SOJALECITHINE), HASELNUSSMASSE, Aroma. Kakao: 33%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butterMilk
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|---|---|---|---|---|
| Lindt chocolat noisettes entières Lindt | 563 | 8 g | 47 g | 37 g |
| Noccionoir Lindt | 563 | 5.7 g | 48 g | 37 g |
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| Lindt Tavoletta Latte Nocciole Igp Lindt | 564 | 8 g | 48 g | 37 g |
| Schweizernöt Choklad Marabou | 564 | 6 g | 51 g | 36 g |
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| Cote 2x180g bloc lait noisette Côte d'Or | 562 | 9.3 g | 44 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202257599. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.