Game Changer Mass
Packaged product Meat Dorian Yates
Game Changer Mass contains 399 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 599 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 18% of the Daily Value for Pantothenic acid (B5), 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 6.6 g | |
| Protein L | 32 g | 64% |
| Vitamin C L | 12 mg | 13% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 30 µg | 8% |
| Magnesium L | 58 mg | 14% |
| Zinc L | 1.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 64%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of meat (median 17.1 g)
- Sugars6.6 gin the top quarter of meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorian Yates
- Barcode
- 5060763890701
- Quantity
- 3000 g
- Label serving
- 1 portion (150 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Game Changer MASS DY Nutrition | 399 | 28 g | 66 g | 2.1 g |
| Chorizo De Cebu Pork Sausages Nancy Nelly's | 399 | 10.3 g | 19.7 g | 31.2 g |
| Chilli Beef Jerky Jerkyhouse | 399 | 28.4 g | 29 g | 17.7 g |
| Noodles Beef Brisket Flavour Jook Sing | 399 | 18.3 g | 54.1 g | 12 g |
| Game Changer Mass - Pistachio Dy Nutrition | 399 | 32 g | 64 g | 1.7 g |
| Salami Wiesentaler | 399 | 21 g | 0.5 g | 35 g |
| Satay Beef Flavour Noodles SAUTAO | 399 | 12.8 g | 52.3 g | 15.5 g |
| Pita Champignon Shiitaké Végane Boustan | 399 | 41 g | 15.5 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060763890701. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.