Gambón pops

Packaged product Fish and Seafood Aldi

Gambón pops contains 152 kcal per 100 g. A serving, 100 g (100 g) provides about 152 kcal.

Roughly 73% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gambón pops by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
9.4 gprotein
28 gcarbohydrates
0.5 gfat
152kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 200 mg 9%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 73%Fat: 3%152kcal / 100 g
  • Protein 24%
  • Carbohydrates 73%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars2.2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat0.5 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium200 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2024060118084
Quantity
300 g
Label serving
100 g
Category
Ultracongelado
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gambón (60%) (Crustáceo), Rebozado (40%): harina de trigo, harina de maíz, harina de arroz, cebolla en polvo, ajo en polvo, sal, pimienta blanca, fécula de patata, gasificantes (difosfato, carbonatos de sodio), espesantes (goma guar, goma de celulosa), extractos de especias, aroma natural y metabisulfito de sodio. Puede contener trazas de pescado y moluscos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionGarlicSaltWheat flour

Source of the nutrition information

  • Open Food Facts, record 2024060118084. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gambón pops?

100 g of Gambón pops has 152 kcal. Serving, 100 g (100 g): about 152 kcal.

How much protein is in Gambón pops?

Gambón pops contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Gambón pops?

Gambón pops has 28 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gambón pops?

Gambón pops contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Gambón pops?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.