Galletas Saladas

Packaged product Vegetables Noel

Galletas Saladas contains 454 kcal per 100 g. A serving, 9 cookies, 30.6 g (30.6 g) provides about 139 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

454kcal per 100 g
8.8 gprotein
65.4 gcarbohydrates
17.6 gfat
139kcal in serving, 9 cookies, 30.6 g (30.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 17.6 g 23%
Saturated fat L 5.9 g 29%
Sodium L 716 mg 31%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 0.98 g 4%
Total sugars L 0.65 g
Protein L 8.8 g 18%
Vitamin A L 4.3 µg0.5%
Vitamin D L 0 µg0%
Calcium L 1.3 mg0.1%
Iron L 4.3 mg24%
Zinc L 0.75 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%454kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Zinc7%Vitamin A0.5%Calcium0.1%Vitamin D0%

Nutritional insights

  • Protein8.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0.98 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0.65 gbelow the median for vegetables (median 2.1 g)
  • Fat17.6 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat5.9 gin the top quarter of vegetables (median 1.2 g)
  • Sodium716 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Noel
Barcode
7702025150465
Label serving
9 cookies (30.6 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702025150465. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galletas Saladas?

100 g of Galletas Saladas has 454 kcal. Serving, 9 cookies, 30.6 g (30.6 g): about 139 kcal.

How much protein is in Galletas Saladas?

Galletas Saladas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 9 cookies, 30.6 g (30.6 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Galletas Saladas?

Galletas Saladas has 65.4 g of total carbohydrates per 100 g, including 0.98 g of fiber and 0.65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas Saladas?

Galletas Saladas contains 17.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Galletas Saladas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galletas Saladas?

100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.