Galletas maria

Packaged product Sweets and Desserts Tosh

Galletas maria contains 429 kcal per 100 g. A serving, 1 pack, 21 g (21 g) provides about 90 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas maria by Tosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
9.5 gprotein
76.2 gcarbohydrates
11.9 gfat
90kcal in serving, 1 pack, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 11.9 g 15%
Saturated fat L 4.8 g 24%
Cholesterol L 0 mg 0%
Sodium L 405 mg 18%
Total carbohydrates L 76.2 g 28%
Dietary fiber L 4.8 g 17%
Total sugars L 0.95 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%429kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sodium405 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tosh
Barcode
7441163415998
Quantity
168 g
Label serving
1 pack (21 g)
Category
Galletas dulces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo enriquecida (niacina, hierro, tiamina, riboflavina y ácido fólico), iso. (edulcorantes), grasa vegetal, inulina, aceite de girasol, sal, suero de leche en polvo, lecitina de soja (emulsificante, de sodio y amonio (leudantes), premezcla antioxidantes (vitamina A, C, D, zinc y selenio), saborizante natural. Contiene gluten, leche, soja y trazas de huevo, maní, ajonjolí y nueces de árbol. ENG Ingredients: Enriched wheat flour (niacin, iron, thiamine, riboflavin and folic acid), isomalt and sucralose (sweeteners), vegetable fat, inulin, sunflower oil, salt, milk whey powder, soy lecithin (emulsifier), sodium and ammonium bicarbonates (leavening agents), antioxidant premix (vitamin A, C, D, zinc and selenium), natural flavor. Contains gluten, milk, soy and traces of egg, peanuts, sesame and tree nuts. CONSERVEDE EN DEL REEF IN A "El consumo excesivo puede causar efecto la DIVER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltPeanut

Similar products

FoodCaloriesProteinCarbsFat
Barras de coco Gamesa clásicas 425 6.6 g 75 g 10.9 g
Girotondo Vainilla okebon 440 8.6 g 74 g 12 g
Galletas de Navidad Costa 477 4.7 g 76.3 g 16.9 g
Galletas Pastisetas originales Suandy 506 5.4 g 57.3 g 28.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441163415998. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galletas maria?

100 g of Galletas maria has 429 kcal. Serving, 1 pack, 21 g (21 g): about 90 kcal.

How much protein is in Galletas maria?

Galletas maria contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 pack, 21 g (21 g). About 8% of its calories come from protein.

How many carbs are in Galletas maria?

Galletas maria has 76.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas maria?

Galletas maria contains 11.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Galletas maria?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.