Galletas Integrales Arándano
Packaged product Sweets and Desserts Bitz
Galletas Integrales Arándano contains 393 kcal per 100 g. A serving, 393 g (393 g) provides about 1,544 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 25 g | |
| Added sugars L | 18.7 g | 37% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
- Fat13 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina integral de trigo (harina de trigo, salvado de trigo y granillo de trigo)(gluten). mermelada de arándano 21 % (azúcares añadidos (jarabe de alta fructosa, jarabe de glucosa y azúcar), arándanos 15 % manzanas, pectina, ácido cítrico citrato de sodio, benzoato de sodio, saborizante artificial, saborizante idéntico al natural, citrato de calcio, colorante rojo 40 y colorante azul 1), azúcares añadidos (azúcar y azúcar mascabado), aceite vegetal de canola, grasa parcialmente vegetal hidrogenada, saborizante artificial, huevo, nuez 0,72 %, sal yodada, polvos para hornear, bicarbonato de amonio, estearoil lactilato de sodio y propionato de calcio Contiene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltSugarGlucose syrup
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|---|---|---|---|---|
| Ginger Snap Cookie Sweet Art Bakery | 393 | 3.6 g | 60.7 g | 17.9 g |
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| Golden hour Truly good foods | 393 | 7.1 g | 64.3 g | 12.5 g |
| Half Moon Cookies Trader Joe's | 393 | 3.6 g | 75 g | 10.7 g |
| Poptarts Crunchy Poppers Pop-Tarts | 393 | 0 g | 78.6 g | 7.1 g |
| Frollini bio di vastagne con mandorle Manzi | 393 | 6 g | 46.6 g | 18.9 g |
| Strawberry Whole Wheat Fig Bars Nature's Bakery | 393 | 3.6 g | 71.4 g | 8.9 g |
| Gourmet cookies Antonina's | 393 | 3.6 g | 60.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502271159706. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.