Galletas Digestive Avena

Packaged product Sweets and Desserts Alteza

Galletas Digestive Avena contains 478 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas Digestive Avena by Alteza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
7 gprotein
62 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 21 g 27%
Saturated fat L 2.3 g 11%
Sodium L 400 mg 17%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 22 g
Added sugars L 23.8 g 48%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%478kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 6 g)
  • Sugars22 gin the lowest quarter of sweets and desserts (median 29.2 g)
  • Fat21 gbelow the median for sweets and desserts (median 22 g)
  • Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 9.6 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 320 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alteza
Barcode
8480024753786
Category
Plain rolled oats biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Copos de avena 38,5%, azúcar, harina integral de trigo 18,5%, aceite vegetal 17,5% (girasol alto oleico), jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, antioxidante (extracto rico en tocoferoles). Puede contener trazas de leche y soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarWheat flourSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Bolacha Digestive Aveia Amanhecer 478 7.9 g 60 g 21 g
Havreflarn Eldorado 478 5.2 g 64 g 21 g
Bolachas Digestive Aveia Pingo Doce 478 7.9 g 60 g 21 g
Havreflarn Delibake 479 4.9 g 64 g 22 g
Hafergebäck Havrekakor Lidl 479 6.9 g 60.8 g 22 g
Oaties Tesco 479 6.8 g 65.4 g 20.1 g
Digestive avena CONSUM S. COOP. V. 477 7.5 g 61 g 21 g
Digestive Avena Gullón 477 7.5 g 61 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480024753786. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galletas Digestive Avena?

100 g of Galletas Digestive Avena has 478 kcal.

How much protein is in Galletas Digestive Avena?

Galletas Digestive Avena contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).

How many carbs are in Galletas Digestive Avena?

Galletas Digestive Avena has 62 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas Digestive Avena?

Galletas Digestive Avena contains 21 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Galletas Digestive Avena?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.