Galletas con Avena y Almendra
Packaged product Sweets and Desserts Bio-Darma
Galletas con Avena y Almendra contains 478 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 21 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
- Fat23 gabove the median for sweets and desserts (median 19 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium132 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Product details
Ingredients
Wholegrain oat flour 30%, wheat flour, cane sugar, extra virgin olive oil 16%, soy milk, almond 6%, oat bran, natural aromas, raising agent: bicarbonate of soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSugarOlive oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzeli Kambly | 478 | 8.2 g | 67 g | 19 g |
| Petits Mignons Coop | 478 | 6 g | 71 g | 18 g |
| Kaju Khajoor Cookies Cremica | 478 | 7.4 g | 67.8 g | 19.6 g |
| Britannia Nutri Choice Oats Britannia | 478 | 8 g | 68.5 g | 21 g |
| parle 20,20 Nice sugar Parle | 478 | 6.5 g | 72.8 g | 17.9 g |
| Pocky (chocolate flavour) Pocky | 478 | 8.5 g | 70.2 g | 18.1 g |
| Fudge Grahams The Moran Group Incorporated | 478 | 4.4 g | 69.6 g | 21.7 g |
| Green Eye Free From Finger Biscuits Topvalu | 478 | 8.2 g | 66.8 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437005927049. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.