Galleta oreo menta
Packaged product Other Foods Oreo
Galleta oreo menta contains 494 kcal per 100 g. A serving, 32 g (32 g) provides about 158 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 23,438% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 37.5 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 5 g | 10% |
| Folate (B9) L | 93,750 µg | 23,438% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars37.5 gin the top quarter of other foods (median 3.2 g)
- Fat23.1 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.4 gin the top quarter of other foods (median 2 g)
- Sodium294 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622202373046
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Crush NICK'S | 494 | 7.5 g | 24.1 g | 37.5 g |
| Gustosines Cheetos | 494 | 6 g | 66.7 g | 23 g |
| Pretz サラダ Glico | 494 | 9.4 g | 64.7 g | 22.8 g |
| 一口ソースカツ ファミマ | 494 | 9.8 g | 46 g | 29.6 g |
| アンパンマンのソフトせんべい 株式会社栗山米菓 | 494 | 5 g | 71.3 g | 21.3 g |
| Trios Raisins And Macadamia Cape Cookies | 494 | 7.3 g | 60.9 g | 23.4 g |
| Paradise Престиж | 494 | 5.9 g | 62.4 g | 24.5 g |
| Totopos Estilo Casero La Rosa | 494 | 7.1 g | 63.5 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202373046. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.