Galleta Integral Avena con Nuez

Packaged product Sweets and Desserts Nutre-Te

Galleta Integral Avena con Nuez contains 370 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 443 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galleta Integral Avena con Nuez by Nutre-Te, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
17 gprotein
32 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 12 g 15%
Saturated fat L 2 g 10%
Sodium L 8 mg 0.3%
Total carbohydrates L 32 g 12%
Dietary fiber L 8 g 29%
Total sugars L 28 g
Added sugars L 5.5 g 11%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 42%Fat: 36%370kcal / 100 g
  • Protein 22%
  • Carbohydrates 42%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of sweets and desserts (median 7.6 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 3.6 g)
  • Fat12 gin the lowest quarter of sweets and desserts (median 19.4 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 2.9 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutre-Te
Barcode
7501740489023
Quantity
60 g
Category
Biscuits with nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina integral de trigo (gluten), avena, nuez, azucares añadidos (azucar), margarina, vainilla, canela y polvo para hornear.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsCinnamonSugar

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mellobar REMA 1000 414 8.3 g 65 g 13 g
Tub-in Montevergine 417 4.7 g 76.7 g 11 g
Lískooříškové sušenky Rej 436 7 g 56.6 g 18.7 g
coconut maple bites food festival 440 3 g 42 g 27 g
Crocants de Cordes No1. Waitrose 445 10 g 72.3 g 12.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501740489023. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galleta Integral Avena con Nuez?

100 g of Galleta Integral Avena con Nuez has 370 kcal.

Is Galleta Integral Avena con Nuez high in protein?

Galleta Integral Avena con Nuez contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.6 g).

How many carbs are in Galleta Integral Avena con Nuez?

Galleta Integral Avena con Nuez has 32 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galleta Integral Avena con Nuez?

Galleta Integral Avena con Nuez contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Galleta Integral Avena con Nuez?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.