Crocants de Cordes
Packaged product Sweets and Desserts No1. Waitrose
Crocants de Cordes contains 445 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (443 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamin E, 31% of the Daily Value for copper and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 56.6 g | |
| Added sugars L | 54 g | 108% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.029 mg | 0% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 60.1 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 72.2 mg | 17% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.27 mg | 31% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.6 g)
- Fiber3.2 gbelow the median for sweets and desserts (median 3.6 g)
- Sugars56.6 gin the top quarter of sweets and desserts (median 28 g)
- Fat12.2 gbelow the median for sweets and desserts (median 19.4 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sodium36 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- No1. Waitrose
- Barcode
- 5000169568699
- Quantity
- 90g
- Category
- Biscuits with nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, almonds (23%), wheat flour, free range egg white.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondWheat flourEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169568699. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.