Galettines

Packaged product Other Foods La Trinitaine

Galettines contains 489 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 48% of the Daily Value for manganese, 32% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galettines by La Trinitaine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
5.3 gprotein
60.5 gcarbohydrates
24.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 24.7 g 32%
Saturated fat L 13.5 g 68%
Cholesterol L 0 mg 0%
Sodium L 260 mg 11%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 29.5 g
Added sugars L 28.7 g 57%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.063 µg0.3%
Vitamin E L 4.9 mg32%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.041 mg0.3%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 13.4 µg3%
Vitamin B12 L 0 µg0%
Calcium L 16.5 mg1%
Iron L 1.1 mg6%
Magnesium L 38 mg9%
Phosphorus L 109 mg9%
Potassium L 154 mg3%
Zinc L 0.94 mg9%
Copper L 0.17 mg19%
Manganese L 1.1 mg48%
Selenium L 8.2 µg15%
Iodine L 6.3 µg4%
Chloride L 26.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%489kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese48%Vitamin E32%Copper19%Selenium15%Thiamin (B1)11%Magnesium9%Phosphorus9%Zinc9%Iron6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars29.5 gin the top quarter of other foods (median 3.2 g)
  • Fat24.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.5 gin the top quarter of other foods (median 2 g)
  • Sodium260 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.7 g
Polyunsaturated fat L2.9 g
Sugars and starch (1)
Starch L27.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.029 g
Linoleic acid (omega-6, 18:2) L0.51 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (2)
Water L5.9 g
Alcohol L0 g

Product details

Brand
La Trinitaine
Barcode
3260260200528
Quantity
250 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, matière grasse végétale de palme, sucre, dextrose, lactose, 2,8% noisettes, huile de colza, poudre de lait entier, poudres à lever : E500 et 036, sucre caramélisé, extrait de malt d'orge, sel, oeufs entiers en poudre, émulsifiant : lécithine, arôme naturel. Traces éventuelles d'autres fruits à coques, soja, arachide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarHazelnutRapeseed (canola) oilSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3260260200528. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galettines?

100 g of Galettines has 489 kcal.

How much protein is in Galettines?

Galettines contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Galettines?

Galettines has 60.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 29.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galettines?

Galettines contains 24.7 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

What vitamins and minerals does Galettines contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), Vitamin E (32% DV), copper (19% DV), selenium (15% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galettines?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.