Galettes de riz complet chocolat noir
Packaged product Sweets and Desserts Evernat
Galettes de riz complet chocolat noir contains 478 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
100 g provides 112% of the Daily Value for copper, 82% of the Daily Value for manganese and 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 21.6 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 5.8 µg | 0.6% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 39.2 mg | 3% |
| Iron L | 6.5 mg | 36% |
| Magnesium L | 130 mg | 31% |
| Phosphorus L | 226 mg | 18% |
| Potassium L | 511 mg | 11% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 1 mg | 112% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 37.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.6 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sugars21.6 gin the lowest quarter of sweets and desserts (median 24.8 g)
- Fat22.8 gabove the median for sweets and desserts (median 22 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 13 g)
- Sodium10 mgbelow the median for sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.1 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 32.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411220760
- Quantity
- 100 g
- Category
- Puffed rice cakes with black chocolate
- Packaging
- Plastic,Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir (55%) (pâte de cacao, sucre de canne, beurre de cacao), riz complet (45%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de arroz con chocolate fondant Tamarindo | 478 | 6.6 g | 65 g | 20 g |
| Gallette di riso ricoperte al cioccolato fondente Todis | 478 | 6.6 g | 65.3 g | 20.4 g |
| Reis Waffeln Himbeer Edeka | 478 | 6.2 g | 62.4 g | 21.2 g |
| Choco Rice Fiorentini | 478 | 6.6 g | 65 g | 20 g |
| Tortitas de arroz con chocolate negro 60% El Granero Integral | 478 | 6.8 g | 58.5 g | 22.8 g |
| BROWN RICE CAKES with BELGIAN DARK CHOCOLATE rice UP! | 478 | 7.8 g | 58 g | 22 g |
| Galette de riz 60% chocolat Avi Kosher | 478 | 6.6 g | 65.3 g | 20.4 g |
| Rice cakes with dark chocolate Flying Tiger | 478 | 7.9 g | 64 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396411220760. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.