Galettes de riz chocolat noir bio
Packaged product Sweets and Desserts Biocoop
Galettes de riz chocolat noir bio contains 492 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
100 g provides 103% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 23 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 5.2 µg | 0.6% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 36.3 mg | 3% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 158 mg | 38% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 481 mg | 10% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.93 mg | 103% |
| Manganese L | 1.9 mg | 85% |
| Selenium L | 5 µg | 9% |
| Iodine L | 5 µg | 3% |
| Chloride L | 41.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber3.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sugars23 gbelow the median for sweets and desserts (median 24.8 g)
- Fat21 gbelow the median for sweets and desserts (median 22 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 13 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 37.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.058 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121211224
- Quantity
- 100 g
- Category
- Puffed rice cakes with black chocolate
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz complet* 50%, chocolat noir* 50% (sucre de canne*, masse de cacao*, beurre de cacao*). *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de riz complet U | 492 | 7.3 g | 60 g | 23 g |
| Gallette di riso integrale con cioccolato fondente bio Sapore di Sole | 492 | 5.9 g | 68 g | 21 g |
| Galettes de Riz au chocolat Simplement Bon Et Bio | 492 | 6.5 g | 57 g | 25 g |
| Coquetes d'arròs integral amb xocolata negra Ametller Origen | 492 | 8 g | 61 g | 23 g |
| Gallette di riso ricoperte di cioccolato fondente bio Vio Logic | 492 | 5.9 g | 68 g | 21 g |
| Mini galette de riz nappée de chocolat noir U | 492 | 7.4 g | 59.5 g | 23.5 g |
| Galettes de riz Coop | 492 | 7 g | 62 g | 23 g |
| Galettes de riz chocolat noir Ekorigin | 492 | 5.9 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121211224. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.