Smoked tofu
Packaged product Beans and Legumes Tofoo & Co
Smoked tofu contains 146 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (146 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 5%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of beans and legumes (median 15 g)
- Fiber0.8 gin the lowest quarter of beans and legumes (median 1.2 g)
- Fat7.7 gin the lowest quarter of beans and legumes (median 8.3 g)
- Saturated fat1.2 gbelow the median for beans and legumes (median 1.3 g)
- Sodium168 mgin the lowest quarter of beans and legumes (median 354 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tofoo & Co
- Barcode
- 5034467003064
- Quantity
- 225 g
- Category
- Smoked tofu
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu* (Wasser, Sojabohnen* (36%), Koagulationsmittel: Magnesiumchlorid (Nigari)), Meersalz, Buchenholzrauch. Allergene gem. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uzené tofu Vemondo | 146 | 15 g | 1.9 g | 8.5 g |
| TOFU geräuchert Edeka | 146 | 17.5 g | 1.6 g | 7.5 g |
| Räuchertofu BioBio | 146 | 17.5 g | 1.6 g | 7.5 g |
| Räucher-Tofu Plant Republic | 146 | 15 g | 1.9 g | 8.5 g |
| Smoked Tofu Lunter | 146 | 15 g | 1.9 g | 8.5 g |
| Füstölt ízű tofu Toffini | 146 | 12.5 g | 2 g | 9.5 g |
| Räuchertofu Food for Future | 146 | 15 g | 1.9 g | 8.5 g |
| Smoked Tofu The Tofoo Co. | 146 | 16.9 g | 1.9 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5034467003064. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.