Fush Stick
Packaged product Fish and Seafood IGLO
Fush Stick contains 198 kcal per 100 g.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 34,400 mg | 1,496% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fish and seafood (median 15 g)
- Fiber6 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat9 gin the top quarter of fish and seafood (median 2.6 g)
- Saturated fat8 gin the top quarter of fish and seafood (median 0.6 g)
- Sodium34,400 mgin the top quarter of fish and seafood (median 200 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGLO
- Barcode
- 5414807008360
- Quantity
- 360g
- Category
- Frozen fishes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Colin d'Alaska 65%, chapelure sans gluten 13% (farine de riz, farine de pois chiches, sel, amidon de maïs), huile de colza, amidon (pomme de terre, maïs, pois), eau, farine de riz, flocons de pomme de terre, sel, fibres de pois.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BONI hele sardines 9-18st BONI | 198 | 18 g | 0 g | 14 g |
| Lekkerbek 100% Filet ocean sea | 198 | 7.4 g | 17 g | 11 g |
| Sardines entières Pelican | 198 | 18 g | 0 g | 14 g |
| Tartar de salmón La Sirena | 199 | 16 g | 0 g | 15 g |
| BONI Atlantisch Zalm Portie BIO BONI | 197 | 20 g | 0.5 g | 13 g |
| Portion de saumon atlantique BONI | 197 | 20 g | 0.5 g | 13 g |
| Atlantic Salmon Fillets Marketside | 196 | 20.5 g | 0 g | 10.7 g |
| Calamari fritti Boni | 200 | 6.1 g | 22 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414807008360. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.