Funghi porcini secchi extra

Packaged product Vegetables Coop

Funghi porcini secchi extra contains 304 kcal per 100 g. A serving, 10 g (10 g) provides about 30 kcal.

Roughly 46% of its calories come from protein, with 39% from carbohydrates and 15% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (300 kcal per 100 g).

100 g provides 36% of the Daily Value for copper, 35% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Funghi porcini secchi extra by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
30 gprotein
26 gcarbohydrates
4.4 gfat
30kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 26 g 9%
Dietary fiber L 20 g 71%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Vitamin D L 0.2 µg1%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.42 mg32%
Niacin (B3) L 4.6 mg28%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 29 µg7%
Vitamin B12 L 0 µg0%
Calcium L 7.8 mg0.6%
Iron L 0.69 mg4%
Magnesium L 10.9 mg3%
Phosphorus L 85.6 mg7%
Potassium L 341 mg7%
Zinc L 0.65 mg6%
Copper L 0.32 mg36%
Manganese L 0.061 mg3%
Selenium L 1.4 µg3%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 39%Fat: 15%304kcal / 100 g
  • Protein 46%
  • Carbohydrates 39%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper36%Pantothenic acid (B5)35%Riboflavin (B2)32%Niacin (B3)28%Potassium7%Folate (B9)7%Thiamin (B1)7%Phosphorus7%Zinc6%Vitamin B65%

Nutritional insights

  • Protein30 gabove the median for vegetables (median 29.8 g)
  • Fiber20 gbelow the median for vegetables (median 20.2 g)
  • Sugars6.3 gbelow the median for vegetables (median 6.9 g)
  • Fat4.4 gin the top quarter of vegetables (median 3.4 g)
  • Sodium8 mgin the lowest quarter of vegetables (median 12 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
  • Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L92.6 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
8001120837943
Quantity
10g
Label serving
10 g
Category
Dried porcini mushrooms
Packaging
Plastic,Paper,Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

funghi porcini secchi (Boletus edulis e relativo gruppo)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Funghi porcini secchi L'oro della montagna 304 30 g 26 g 4.4 g
Funghi porcini secchi Dico 304 30 g 26 g 4 g
Funghi porcini secchi L'oro della Montagna 304 30 g 26 g 4.4 g
Eekhoorntjesbrood Qualino 305 29.4 g 27.5 g 4.1 g
Bolets Coop 306 31 g 30 g 1 g
Bolets séchés Coop 306 31 g 30 g 3 g
Steinpilze (getrocknet) IGDA Markov 302 26 g 34 g 3.6 g
Cèpes de France Les Méridiennes 302 29.6 g 35.2 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120837943. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Funghi porcini secchi extra?

100 g of Funghi porcini secchi extra has 304 kcal. Serving, 10 g (10 g): about 30 kcal.

Is Funghi porcini secchi extra high in protein?

Funghi porcini secchi extra contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 3 g in serving, 10 g (10 g). About 46% of its calories come from protein. Compared with other vegetables, that is above the median (median 29.8 g).

How many carbs are in Funghi porcini secchi extra?

Funghi porcini secchi extra has 26 g of total carbohydrates per 100 g, including 20 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Funghi porcini secchi extra?

Funghi porcini secchi extra contains 4.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Funghi porcini secchi extra contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), Pantothenic acid (B5) (35% DV), Riboflavin (B2) (32% DV) and Niacin (B3) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Funghi porcini secchi extra?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.