Fünf-Gemüse Bio Suppe
Packaged product Soups and Sauces Little Lunch
Fünf-Gemüse Bio Suppe contains 62 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
100 g provides 28% of the Daily Value for Vitamin C, 14% of the Daily Value for Vitamin E and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 4.6 µg | 0.5% |
| Vitamin C L | 25.1 mg | 28% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 48.7 µg | 12% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 30.9 mg | 2% |
| Potassium L | 359 mg | 8% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for soups and sauces (median 1 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars4.2 gin the top quarter of soups and sauces (median 1.8 g)
- Fat2.6 gin the top quarter of soups and sauces (median 1.2 g)
- Saturated fat0.8 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium440 mgin the top quarter of soups and sauces (median 255 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,433 µg |
|---|
Other components (2)
| Water L | 83.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Little Lunch
- Barcode
- 4260614720367
- Quantity
- 350ml
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28% Tomatenpüree*, 16% rote Paprika, 15% Karotten*, 9% Zwiebeln*, 7% Zucchini, Wasser, Traubensaft" (aus Traubensaftkonzentrat), 5% Süßkartoffeln, SAHNE*, Stärke*, Sonnenblumenöl*, Meersalz, Gewürze (Knoblauch, Paprika, Pfeffer), Petersilie*, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl), Liebstöckel*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| soup to go! Süßkartoffel Kurkuma Mango Kokos NA bio | 62 | 1.1 g | 10 g | 1.3 g |
| Soupe aux lentilles corail et epices douces Danival | 62 | 2.8 g | 5.8 g | 2.5 g |
| Mouliné de légumes d’autrefois Knorr | 62 | 1.1 g | 12 g | 0.9 g |
| Minestrone tradizione + legumi Findus | 62 | 3.5 g | 8 g | 0.5 g |
| Pink lentils soup with spices danival | 62 | 2.8 g | 5.8 g | 2.5 g |
| Mausteinen bataatti-inkiväärikeitto Kokkikartano | 62 | 1.1 g | 8.7 g | 2.2 g |
| Soup! Vijf groenten/Cinq légumes Allos | 62 | 1.2 g | 7.7 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fünf-Gemüse Bio Suppe?
100 g of Fünf-Gemüse Bio Suppe has 62 kcal.
How much protein is in Fünf-Gemüse Bio Suppe?
Fünf-Gemüse Bio Suppe contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).
How many carbs are in Fünf-Gemüse Bio Suppe?
Fünf-Gemüse Bio Suppe has 7.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fünf-Gemüse Bio Suppe?
Fünf-Gemüse Bio Suppe contains 2.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fünf-Gemüse Bio Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV), Vitamin E (14% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fünf-Gemüse Bio Suppe?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260614720367. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.