Is Fun Nut high in protein?

Fun Nut contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Fun Nut?

Fun Nut has 12 g of total carbohydrates per 100 g, including 11 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fun Nut?

Fun Nut contains 51 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fun Nut

Packaged product Nuts and Seeds Sante

Fun Nut contains 621 kcal per 100 g.

Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

621kcal per 100 g

23 gprotein

12 gcarbohydrates

51 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	621 kcal
Total fat L	51 g	65%
Saturated fat L	6.1 g	31%
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber L	11 g	39%
Total sugars L	6.4 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 8%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of nuts and seeds (median 10.5 g)
Fiber11 gin the top quarter of nuts and seeds (median 5.8 g)
Sugars6.4 gbelow the median for nuts and seeds (median 6.9 g)
Fat51 gin the top quarter of nuts and seeds (median 23.2 g)
Saturated fat6.1 gabove the median for nuts and seeds (median 5.3 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sante
Barcode: 5900617037848
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nut mix Earth control	621	17 g	13 g	55 g
hickory Smoked Nuts Tesco	621	16.7 g	15.9 g	52.8 g
Bright little nuts Whitworths	621	24.2 g	3.6 g	54.7 g
Nuts BBQ Migros	621	21 g	11 g	53 g
Roasted penuts Waitrose	621	26.9 g	7.2 g	51.7 g
Deluxe Mixed Nuts PAMI	621	21.8 g	10.6 g	52.5 g
Lightly Toasted Seven Seed Mix Munchy Seeds	621	24 g	13 g	50 g
Salsa picante mixed nuts Tapatio	621	21.4 g	21.4 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900617037848. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.