Nut mix
Packaged product Nuts and Seeds Earth control
Nut mix contains 621 kcal per 100 g. A serving, 100.0 g (100 g) provides about 621 kcal.
Roughly 80% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nuts and seeds (median 10 g)
- Fiber7.7 gabove the median for nuts and seeds (median 6 g)
- Fat55 gin the top quarter of nuts and seeds (median 23.8 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth control
- Barcode
- 5701058012438
- Label serving
- 100.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Mix Trader Joe’s | 621 | 20.7 g | 20.7 g | 51.7 g |
| hickory Smoked Nuts Tesco | 621 | 16.7 g | 15.9 g | 52.8 g |
| Bright little nuts Whitworths | 621 | 24.2 g | 3.6 g | 54.7 g |
| Lightly Toasted Seven Seed Mix Munchy Seeds | 621 | 24 g | 13 g | 50 g |
| Salsa picante mixed nuts Tapatio | 621 | 21.4 g | 21.4 g | 50 g |
| Smoked Spiced Mixed Nuts Crimson Cove | 621 | 13.8 g | 24.1 g | 55.2 g |
| Healthy Nut Healthy Nut | 621 | 17.5 g | 7.9 g | 57 g |
| Mixed Nuts Woolworths | 621 | 21.7 g | 14 g | 52.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix?
100 g of Nut mix has 621 kcal. Serving, 100.0 g (100 g): about 621 kcal.
Is Nut mix high in protein?
Nut mix contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nut mix?
Nut mix has 13 g of total carbohydrates per 100 g, including 7.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut mix?
Nut mix contains 55 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701058012438. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.